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Ingredients
US|METRIC
7 SERVINGS
- 1 cup pecans
- 3/4 cup walnuts
- 1 cup pitted dates (packed)
- 1/4 tsp. sea salt (scant)
- 1/4 tsp. canela
- 3 cups strawberries (fresh, measured whole if small, or cut in half if large; these are for filling, you will need extra for garnishing if desired)
- 3/4 cup raw cashews (see note, unsoaked)
- 4 Tbsp. pure maple syrup (start with 3, adjust to taste)
- 1 tsp. lemon juice (freshly squeezed)
- 1 pinch sea salt
- 1 tsp. lemon zest (stir in after pureeing)
- strawberries (Extra, for garnishing optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium570mg16% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C100% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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