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Raw Raspberry Shortbread Bars(Vegan, Grain and Gluten Free)
FOOD DOODLES9Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 1/2 cups walnuts
- 3/4 cup flaked coconut (or unsweetened shredded)
- 3 Tbsp. honey
- 3/4 tsp. vanilla
- raspberry topping (pinch sea saltFor the)
- 1 cup fresh raspberries (or slightly more frozen raspberries, thawed and drained)
- 2 Tbsp. honey
- 1 1/2 Tbsp. chia seeds (any color will work)
- flaked coconut (or extra unsweetened shredded, for topping, if desired)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium135mg4% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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