Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Raw Quinoa, Raisin and Pumpkin Seed Flapjacks
MADELEINE SHAW10Ingredients
35Minutes
910Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 300 grams quinoa flakes
- 100 grams dates
- 100 grams honey
- 2 Tbsp. coconut oil
- 1 Tbsp. cinnamon
- 50 grams raisins
- 100 grams pecans (or any other nut you prefer)
- 100 grams pumpkin seeds (or any other seed you like)
- 50 grams sunflower seeds
- 1 pinch sea salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium1100mg31% |
| Protein24g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber14g56% |
| Sugars46g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes