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Ingredients
US|METRIC
10 SERVINGS
- 10 pitted dates (soaked in water for 15 minutes and halved)
- 3 Tbsp. carob powder (+ some more for coating)
- 3 Tbsp. flour (hemp seeds)
- 1/2 Tbsp. sweetener (healthy, choice, optional - I wanted them just a little bit sweeter)
- 1/2 Tbsp. rum extract (or 1 Tbsp pure rum)
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium20mg1% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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