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Raw Pizza With Spinach Pesto & Marinated Vegetables
THIS RAWSOME VEGAN LIFE20Ingredients
40Minutes
90Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1/2 cup hemp seeds (each of, raw pumpkin seeds and sunflower seeds)
- 1 cup walnuts
- 1 tsp. salt (& pepper)
- 2 tsp. dried basil (or a handful of fresh, lucky you)
- 1 Tbsp. agave
- 3 dates
- 2 Tbsp. water (as needed)
- 1/2 onion (sliced)
- 4 garlic cloves (peeled)
- 5 cups spinach (organic)
- 1/2 cup pine nuts
- 1 garlic clove (peeled)
- 1/2 tsp. salt (& pepper)
- 1/2 cup water (as needed)
- 1 tsp. agave (/maple syrup or a couple dates)
- 3 mushrooms
- 1 bell pepper
- 1 tomato
- 1 tsp. tamari
- 1 tsp. herb (fave dried, blend)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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