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Ingredients
US|METRIC
72 SERVINGS
- 1/2 cup brazil nuts
- 6 medjool dates (or 8-10 dried dates)
- 1/2 tsp. ground ginger
- 1 pinch salt
- 2 cups pear (ripe juicy, chopped, plus a few slices for garnish, if you like)
- 1/2 cup cashew (pieces)
- 15 dried dates
- 4 Tbsp. coconut oil
- 1/2 tsp. ginger
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium40mg1% |
| Protein0g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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