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Raw Mushrooms With Chilli And Preserved Lemon
SPORTELUXE10Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 100 grams chestnut (or open cap mushrooms)
- 75 grams white button mushrooms
- 50 grams enoki mushrooms (optional)
- 2 Tbsp. olive oil (or extra virgin rapeseed, plus extra to finish)
- 1/2 lemon
- 1/4 red chilli (small, seeds removed, finely chopped)
- 2 rocket leaves (good handfuls of)
- 1 Tbsp. lemon rind (chopped preserved)
- ground black pepper
- sea salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium520mg15% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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