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Ingredients
US|METRIC
30 SERVINGS
- 1 1/2 cups brazil nuts
- 6 dates (pitted)
- 2 Tbsp. honey
- 4 Tbsp. cacao
- 2 Tbsp. chia seeds
- 1 tsp. vanilla extract
- 1 pinch sea salt
- 2 cups cashews (soaked, 2-4 hours and rinsed)
- 1/2 cup shredded coconut
- 1/3 cup coconut oil (melted)
- 1 pinch sea salt
- 1/4 cup honey
- 6 drops peppermint oil (food grade)
- 1 handful baby spinach leaves (this adds the nice green color)
- 1/2 cup coconut oil
- 1 tsp. honey
- 1/2 cup cacao powder
- 1 tsp. vanilla extract
- 1 pinch sea salt
- 2 Tbsp. cacao nibs
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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