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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup medjool dates
- 1 cup almond flour
- 1/2 cup oats
- 3 cups cashews (soaked for 3-4 hours)
- 1/4 cup coconut (shredded dried)
- 1/2 cup lemon juice
- 2/3 cup honey (or agave syrup)
- 3/4 cup coconut oil (melted)
- 1 tsp. salt
- 3 tsp. dried lavender (if you’re not a big fan of lavender you might want to use less)
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NutritionView More
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1780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1780Calories from Fat1180 |
| % DAILY VALUE |
| Total Fat131g202% |
| Saturated Fat51g255% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium1470mg42% |
| Protein40g |
| Calories from Fat1180 |
| % DAILY VALUE |
| Total Carbohydrate138g46% |
| Dietary Fiber12g48% |
| Sugars75g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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