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Raw Kiwi-Banana Tarts {Sugar Free!}
THE KITCHEN PAPER7Ingredients
10Minutes
600Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup pitted dates
- 2 cups nuts (I used pecans, but almonds or walnuts would work)
- 1/2 tsp. cinnamon
- 1/4 tsp. salt
- 3 bananas
- 1/2 cup coconut milk (the canned kind, not the milk-on-cereal kind)
- 6 kiwis (peeled and sliced into rounds)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium1240mg35% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber14g56% |
| Sugars41g |
| Vitamin A4% |
| Vitamin C170% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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