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Raw Kale, Cabbage and Carrot Chopped Salad with Maple Sesame Vinaigrette
GOURMANDE IN THE KITCHEN12Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 Tbsp. sesame oil
- 2 Tbsp. apple cider vinegar (or unsweetened rice wine vinegar if not grain free)
- 1 Tbsp. maple syrup (real, preferably grade B)
- 1 Tbsp. gluten free soy sauce (or coconut aminos for a soy free alternative)
- 1 clove garlic (finely minced)
- 1 bunch lacinato kale (also known as Tuscan kale)
- 1 head napa cabbage (or half of a larger head of, shredded)
- 1 baby bok choy (thinly sliced)
- 4 carrots (shaved into long strips with a peeler)
- 2 Tbsp. hemp seeds (or toasted sesame seeds)
- freshly ground pepper (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium940mg27% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A270% |
| Vitamin C160% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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