Raw Hemp and Chia Seed Energy Bars Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Raw Hemp and Chia Seed Energy Bars

RAW FOOD RECIPES
10Ingredients
20Minutes
1530Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 1/2 cups oats (organic, gluten-free, if needed)
  • 1/2 cup hemp seeds (organic)
  • 1/2 cup chia seeds (organic)
  • 1/4 cup flaxseeds (organic, freshly ground)
  • 3/4 cup almonds (organic, freshly ground in tiny pieces)
  • 1/2 cup raw honey (organic, or other liquid sweetener for vegan)
  • 1/2 cup applesauce (organic, for an all-raw version simply make your own by processing fresh apples into a sauce)
  • 3/4 cup almond butter (organic)
  • 1/2 cup organic coconut oil (melted/liquid)
  • 1 1/2 teaspoons vanilla extract (organic)
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    NutritionView More

    1530Calories
    Sodium1% DV15mg
    Fat140% DV91g
    Protein80% DV41g
    Carbs51% DV154g
    Fiber104% DV26g
    Calories1530Calories from Fat820
    % DAILY VALUE
    Total Fat91g140%
    Saturated Fat30g150%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium1350mg39%
    Protein41g80%
    Calories from Fat820
    % DAILY VALUE
    Total Carbohydrate154g51%
    Dietary Fiber26g104%
    Sugars41g82%
    Vitamin A0%
    Vitamin C4%
    Calcium50%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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