Raw Hemp Seed Brownies Recipe | Yummly

Raw Hemp Seed Brownies

RUNNING ON REAL FOOD
5Ingredients
35Minutes
110Calories
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Ingredients

US|METRIC
  • 2 cups pitted dates (soft)
  • 1 cup hemp seeds
  • 1 cup walnuts
  • 1/3 cup raw cacao powder (can substitue regular cocoa powder)
  • 1/2 teaspoon sea salt (optional for flavour, do not use refined table salt)
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    NutritionView More

    110Calories
    Sodium3% DV75mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium75mg3%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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