Raw Hazelnut Chocolate Brownies

TEXANERIN
9Ingredients
10Minutes
60Calories

Ingredients

US|METRIC
  • 2 cups hazelnuts (raw, unpeeled)
  • 1 cup dates
  • 1/2 cup Dutch process cocoa powder
  • 1/4 cup maple syrup (I used 3 tablespoons and it was fine)
  • 1/2 teaspoon vanilla
  • 1 avocado (avocados come in all different sizes so I'll just say mine was 287 grams with the pit and 212 with just the meat)
  • 7 tablespoons maple syrup
  • 1/4 cup Dutch process cocoa powder
  • 3 teaspoons espresso powder (not instant coffee!)
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    NutritionView More

    60Calories
    Sodium0% DV0mg
    Fat5% DV3.5g
    Protein2% DV1g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium110mg3%
    Protein1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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