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Ingredients
US|METRIC
20 SERVINGS
- 2/3 cup almonds (raw natural)
- 2/3 cup toasted cashews (raw or lightly)
- 2/3 cup old-fashioned rolled oats (not instant or quick cook)
- 2 tsp. canela
- 1/4 tsp. ground cloves
- 2 tsp. chia seeds (whole, measured and then ground into a powder in a coffee grinder, or use 1 heaping Tbsp/20 ml chia meal)
- 1 pinch fine sea salt
- 1 Tbsp. fresh ginger (finely grated, pulp)
- 2 Tbsp. yacon syrup
- 70 drops liquid (plain or vanilla stevia, to your taste, about 1/2 tsp/2.5 ml)
- 2 Tbsp. almond milk (as needed)
- 2 cups unsweetened shredded coconut
- 2 Tbsp. coconut oil (preferably organic)
- 1 Tbsp. coconut sugar (for ACD Stage 1, use more stevia)
- 25 drops liquid stevia (plain or vanilla, to your taste)
- 1/2 tsp. pure vanilla extract
- canela (extra, if desired, for sprinkling)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium135mg4% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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