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Raw Fruit and Coconut Ice Cream Cake with Brownie Crust [Vegan]
ONE GREEN PLANET8Ingredients
50Minutes
580Calories
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![Raw Fruit and Coconut Ice Cream Cake with Brownie Crust [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- ice cream
- 400 mL coconut milk (fresh raw, or 1 can of store-bought)
- 1/4 cup raw cane sugar (or preferred sweetener, to taste)
- 1 banana
- 1/3 cup walnuts
- 1/3 cup oats (or buckwheat groats for a gluten-free version)
- 2/3 cup dates
- 2 Tbsp. cacao powder
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium50mg2% |
| Potassium790mg23% |
| Protein8g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber8g32% |
| Sugars44g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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