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Raw Food Recipe Brussel Sprouts and Figs
RAWMAZING7Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups brussel sprouts (halved, quartered if they are larger)
- 1 cup figs (fresh, quartered)
- 1/3 cup olive oil
- 1 clove garlic (pressed)
- 1 tsp. lemon juice
- sea salt (Himalayan, optional, to taste)
- pepper (optional, to taste)
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium420mg12% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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