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Ingredients
US|METRIC
2 SERVINGS
- 1 beet (medium raw, peeled and cut into cubes)
- 1/2 avocado (ripe, peeled and cut into chunks)
- 1 small onion (finely chopped)
- 3 dill sprigs (fresh)
- 6 fresh parsley leaves
- 1 tsp. apple cider
- 1 tsp. tamari
- 1 cup water (purified)
- 1 lime (juice only)
- 1 pinch sea salt
- freshly ground black pepper
- mixed seeds (optional)
- dill (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium660mg19% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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