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Raw Cranberry Apple Chia Seed Jam
UNPROCESSED PURPOSE9Ingredients
10Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup cranberries
- 1 apple (large, diced)
- 1/2 Tbsp. honey
- maple syrup
- 1/4 tsp. canela
- 1/8 tsp. ginger (fresh or dried)
- 1/8 tsp. cloves
- 1/4 cup water
- 1 chia seeds (teaspon)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium80mg2% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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