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Raw Corn Salad with Tomatoes, Feta, and Herbs
FOOD5210Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 ears corns (shucked)
- 1 pt. cherry tomatoes (halved)
- 4 oz. feta (crumbled, I prefer in-brine varieties)
- 1 cup basil (finely chopped)
- 1/4 cup mint (finely chopped)
- 16 oz. beans (cooked, such as chickpeas, black beans, or white beans, optional, see notes above)
- kosher salt
- pepper
- 6 Tbsp. extra-virgin olive oil
- 1 lime (halved)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium530mg22% |
| Potassium530mg15% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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