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Raw Coffee Quinoa Protein Bars
STRENGTH AND SUNSHINE7Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa flakes
- 1 cup crispy brown rice cereal (No-Salt Added)
- 2 Tbsp. chia seeds
- 1 tsp. ground coffee
- 1/4 tsp. coffee extract
- 1 scoop protein powder (Nuzest Cappuccino)
- 1/2 cup apple sauce (No Sugar Added)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium60mg3% |
| Potassium370mg11% |
| Protein15g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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