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5Ingredients
6Hours
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. flax seeds (or chia, ground)
- 3 Tbsp. water
- 1/2 cup coconut flour
- 1 pinch salt
- 4 Tbsp. EVOO
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mitseva 6 years ago
It requires more olive oil. The overall taste is sweet, I combined the crackers with mascarpone and fruits.