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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pecan nuts (or almonds, walnuts etc.)
- 1 1/2 cups oats
- 1/2 cup dates
- 2 Tbsp. coconut oil (melted)
- 1 1/2 cups cashews
- 3 Tbsp. cacao powder
- 1 cup water
- 1/3 cup maple syrup
- 1/4 cup coconut oil (melted)
- 1 tsp. vanilla bean paste
- 2 tsp. instant coffee (optional)
- 1 pinch salt
- cacao nibs (/chopped nuts to top, optional)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium1140mg33% |
| Protein27g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber13g52% |
| Sugars39g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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