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Ingredients
US|METRIC
4 SERVINGS
- 1 cup nuts (macadamias or almonds work well)
- 1/3 cup cacao powder
- 3 Tbsp. coconut oil (melted)
- 10 medjool dates (pitted)
- 1/4 cup honey (raw or organic, substitute with organic maple syrup to make it vegan)
- 1 avocado (ripe)
- 1 banana
- 1/8 cup cacao
- water (as required)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium750mg21% |
| Protein10g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber10g40% |
| Sugars36g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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