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Ingredients
US|METRIC
4 SERVINGS
- 1 cup walnuts
- 1 cup almonds
- 1 cup dates
- 1/8 tsp. salt
- 1/2 tsp. vanilla
- 2 Tbsp. cacao (/cocoa)
- 1 avocado
- 3 Tbsp. cacao (/cocoa)
- 1/4 cup honey (/maple syrup)
- 1 Tbsp. virgin coconut oil (melted, optional if you're using a chocolate bar)
- 4 Tbsp. nut butter (i used peanut butter)
- vegan milk (as needed, around 1/2 cup or something?)
- 1/2 tsp. salt
- 1 tsp. vanilla
- 1/8 tsp. canela
- 1/3 cup dates (/prunes)
- 1 chocolate bar (vegan, melted, i guess this is optional, but i recommend it!)
- 2 Tbsp. almond butter
- 2 Tbsp. maple syrup
- 1 Tbsp. cacao (/cocoa)
- 5 Tbsp. vegan milk
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium450mg19% |
| Potassium1360mg39% |
| Protein21g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber17g68% |
| Sugars74g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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