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Ingredients
US|METRIC
9 SERVINGS
- 2 cups walnuts (loosely packed)
- 1/2 cup dates (pitted)
- 4 Tbsp. cocoa powder
- 2 cups raw cashews (pre-soaked for at least an hour)
- dessicated coconut (½ cup, 45g Shredded)
- 1/3 cup coconut oil (Melted)
- 1/4 tsp. sea salt
- 1/2 cup date honey (or Maple Syrup)
- 1/4 tsp. peppermint extract
- 1 handful baby spinach (~1.5oz/40g)
- 1/2 cup coconut oil (Melted)
- 1/2 cup date honey (or Maple Syrup)
- 2/3 cup cocoa powder
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium630mg18% |
| Protein12g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars32g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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