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Raw Chocolate Magnesium Slice
AFFORDABLE WHOLEFOODS15Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
30 SERVINGS
- 1 cup brazil nuts
- 1 cup almonds (natural)
- 8 medjool dates
- 1/4 cup water (only use enough to bind the ingredients together)
- 2 avocados (large)
- 1 cup spinach (chopped, centre stem removed)
- 3/4 cup cacao powder (organic)
- 1/2 cup pure maple syrup
- 1/2 tsp. tamari (salt reduced soy sauce)
- 1 tsp. vanilla essence (organic, or extract)
- 1/3 cup coconut oil
- 2 Tbsp. lecithin
- 3/4 cup sunflower seeds
- 1/2 cup pepitas
- 1 tsp. canela
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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