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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup sprouted almonds (follow my guide to sprout your own almonds)
- 1/2 cup sunflower seeds (raw sprouted)
- 12 dates (softened)
- 1/2 cup cocoa powder
- 2 Tbsp. maple syrup (here's why I don't buy Grade A maple syrup)
- 5 Tbsp. rum (for a mild tasting ball)
- 1 pinch salt
- 1 cup dark chocolate chips (Enjoy Life)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol<5mg1% |
Sodium90mg4% |
Potassium880mg25% |
Protein14g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber13g52% |
Sugars41g |
Vitamin A2% |
Vitamin C0% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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