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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups pitted dates
- 1/3 cup unsweetened cocoa powder
- 1/3 cup chia seeds (whole, such as ReNew Life Ultimate ChiaLife)
- 1/2 tsp. vanilla extract (optional)
- 1/4 tsp. almond extract (optional)
- 1 cup slivered almonds (or raw shelled pistachios)
- oat flour (for dusting, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium740mg21% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber11g44% |
| Sugars38g |
| Vitamin A2% |
| Vitamin C |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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