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Raw Chocolate Cake + Earl Grey Chocolate Mousse
THE FIRST MESS22Ingredients
45Minutes
1650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup walnut pieces (soaked 2 hours or longer + strained)
- 3/4 cup maple syrup
- 1/2 cup water (filtered)
- 1 tsp. vanilla extract
- 1 cup raw cacao powder (or cocoa powder is fine too, sifted)
- 1 1/2 cups almond flour (very fine)
- 1/2 tsp. fine sea salt
- 1 1/4 cups raw cashews (soaked 2 hours or more)
- 1/3 cup young coconut meat (this is what I yielded from 1 coconut)
- 2 Tbsp. raw cacao powder (or cocoa powder)
- 1 1/2 tsp. vanilla extract
- 1 pinch fine sea salt
- 1/2 cup maple syrup
- 3/4 cup earl grey tea (strong-brewed, or water!)
- 3/4 cup extra virgin coconut oil (liquid)
- 1 1/2 Tbsp. extra virgin coconut oil (melted)
- 2 Tbsp. maple syrup
- 2 Tbsp. raw cacao powder
- vanilla extract (splash of)
- pomegranate seeds
- fruit
- vanilla ice cream (choice, I like Luna & Larry’s Coconut Bliss)
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NutritionView More
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1650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1650Calories from Fat1110 |
% DAILY VALUE |
Total Fat123g189% |
Saturated Fat58g290% |
Trans Fat |
Cholesterol20mg7% |
Sodium430mg18% |
Potassium1030mg29% |
Protein25g |
Calories from Fat1110 |
% DAILY VALUE |
Total Carbohydrate128g43% |
Dietary Fiber12g48% |
Sugars91g |
Vitamin A6% |
Vitamin C6% |
Calcium30% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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