Raw Chocolate Buckwheat Granola

RAW FOOD RECIPES
5Ingredients
50Minutes
250Calories

Ingredients

US|METRIC
  • 1 cup buckwheat groats (soaked in cold water for 20 minutes and drained)
  • 1/3 cup unsweetened shredded coconut
  • 6 tablespoons maple syrup
  • 2 tablespoons cacao powder
  • 1 pinch sea salt
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    NutritionView More

    250Calories
    Sodium4% DV100mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs18% DV55g
    Fiber20% DV5g
    Calories250Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium220mg6%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber5g20%
    Sugars21g42%
    Vitamin A
    Vitamin C
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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