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Ingredients
US|METRIC
4 SERVINGS
- 1 cup buckwheat groats (soaked in cold water for 20 minutes and drained)
- 1/3 cup unsweetened shredded coconut
- 6 Tbsp. maple syrup
- 2 Tbsp. cacao powder
- 1 pinch sea salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A |
| Vitamin C |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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