Raw Chia Seed Pudding

CHIPOTLEPOTATO
8Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 2 cups almond milk
  • 1/2 cup chia seeds
  • 2 tablespoons pure maple syrup (raw honey, or agave)
  • 1/4 teaspoon pure vanilla extract (optional)
  • 1 cup bananas (frozen)
  • 1 cup frozen mango
  • 1 cup pineapple (frozen)
  • almond milk (Splash of)
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    NutritionView More

    260Calories
    Sodium3% DV65mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs12% DV36g
    Fiber20% DV5g
    Calories260Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium520mg15%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber5g20%
    Sugars25g50%
    Vitamin A15%
    Vitamin C70%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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