Raw Cauliflower Salad

MYHDIET.COM
12Ingredients
6Hours
180Calories

Ingredients

US|METRIC
  • 1/4 cup fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon Dijon mustard
  • 2 garlic cloves (peeled and minced)
  • 1/2 teaspoon sea salt (unrefined)
  • 1 pinch cayenne
  • 4 cups cauliflower (coarsely chopped - separate from other ingredients)
  • 1/2 cup carrots (shredded)
  • 1 red bell pepper (small, seeded and minced)
  • 1/4 cup sweet onion (diced fine)
  • 2 tablespoons fresh parsley (minced)
  • 1 teaspoon fresh basil leaves (minced)
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    NutritionView More

    180Calories
    Sodium14% DV340mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium480mg14%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A70%
    Vitamin C170%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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