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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dates
- 1/2 cup almonds
- 1 tsp. coconut oil
- 1 cup dates
- 1/2 cup coconut oil
- 1 1/2 Tbsp. tahini (unhulled)
- 1/2 cup maple syrup (pure organic, adjust this amount to your own sweetness liking)
- 1 cup raw cashews (covered and soaked in water for an hour and then rinsed)
- 1/3 cup water
- 1/4 cup coconut oil
- 1/4 cup maple syrup (pure organic)
- 1/4 cup raw cacao powder
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium1250mg36% |
| Protein14g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate134g45% |
| Dietary Fiber11g44% |
| Sugars106g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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