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Raw Caramel Brownie
THE BIKINI BODY TRAINING COMPANY BY KAYLA ITSINES15Ingredients
4Hours
370Calories
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Ingredients
US|METRIC
8 SERVINGS
- 70 grams almonds
- 50 grams walnuts
- 8 medjool dates (pitted and chopped)
- 4 dried figs (roughly chopped)
- 65 grams cacao powder
- 2 Tbsp. water
- 8 medjool dates (pitted and soaked in hot water for 1-2 hours)
- 65 grams macadamia nuts
- 3 Tbsp. Tahini
- 1 tsp. vanilla extract
- 1 Tbsp. water
- 2 Tbsp. coconut oil (melted)
- 50 grams coconut oil
- 60 mL maple syrup
- 30 grams cacao powder
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium460mg13% |
Protein7g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber8g32% |
Sugars18g |
Vitamin A2% |
Vitamin C0% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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