Raw Cacao Nib Coconut Bites

COOK IT FIT
8Ingredients
3Minutes
110Calories

Ingredients

US|METRIC
  • 1 cup cacao nibs
  • 1 cup cashew (raw crushed)
  • 10 dates (medium)
  • 2 tablespoons shredded coconut (the ones without sugar)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon red pepper flakes
  • 1 pinch sea salt
  • 2 tablespoons coconut oil (warmed to liquid consistency)
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    NutritionView More

    110Calories
    Sodium1% DV20mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories110Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol0mg0%
    Sodium20mg1%
    Potassium135mg4%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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