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Raw Buckwheat Porrige With Raspberry Swirl
PLANT BAKED5Ingredients
8Hours
660Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 dL buckwheat groats
- 1 dL milk (non-diary, I used oat milk)
- 3 medjool dates
- vanilla extract (to taste)
- 1 dL frozen raspberries
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium930mg27% |
| Protein23g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate135g45% |
| Dietary Fiber20g80% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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