Raw Buckwheat Breakfast Porridge

FOOD52
9Ingredients
20Minutes
410Calories

Ingredients

US|METRIC
  • 2 cups raw buckwheat groats (soaked overnight, drained, and rinsed)
  • 1 cup almond milk
  • 1/4 cup maple syrup
  • 1 teaspoon cinnamon
  • 1 vanilla bean seeds
  • 1 teaspoon vanilla extract
  • 1 tablespoon ground flax meal
  • 1 pinch sea salt
  • 1/3 cup coconut (shredded, unsweetened)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    410Calories
    Sodium5% DV115mg
    Fat11% DV7g
    Protein25% DV13g
    Carbs27% DV80g
    Fiber40% DV10g
    Calories410Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium420mg12%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber10g40%
    Sugars14g28%
    Vitamin A6%
    Vitamin C8%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop