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Ingredients
US|METRIC
4 SERVINGS
- 2 cups raw buckwheat groats (soaked overnight, drained, and rinsed)
- 1 cup almond milk
- 1/4 cup maple syrup
- 1 tsp. canela
- 1 vanilla bean seeds
- 1 tsp. vanilla extract
- 1 Tbsp. ground flax meal
- 1 pinch sea salt
- 1/3 cup coconut (shredded, unsweetened)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium420mg12% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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