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Raw Blueberry Basil Tart [Vegan, Gluten-Free]
ONE GREEN PLANET13Ingredients
55Minutes
1030Calories
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![Raw Blueberry Basil Tart [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups nuts (mixed raw)
- 1/2 cup dried coconut flakes (unsweetened)
- 2 maple syrup (scant tablespoons)
- 1 pinch salt
- 8.11 oz. raw cashews (soaked in boiled water for 1 hour)
- 2 Tbsp. chia seeds (finely ground)
- 1/2 cup maple syrup (depending on how sweet your berries are)
- 1 lemon
- 1 pinch fine sea salt
- 1/4 cup water
- 1/2 cup coconut oil (melted and cooled)
- 1 cup fresh blueberries (washed)
- 6 basil leaves (optional)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat740 |
| % DAILY VALUE |
| Total Fat82g126% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium930mg27% |
| Protein24g |
| Calories from Fat740 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber10g40% |
| Sugars35g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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