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Ingredients
US|METRIC
5 SERVINGS
- 6 zucchini (through the spiralizer/mandelin/vegetable peeler)
- 3 cups tomato (blended)
- 1 cup sun dried tomatoes
- 1 red beets (large, about ½ cup, chopped and peeled)
- 3 Tbsp. yellow onion (chopped)
- 3 Tbsp. maple syrup
- 2 Tbsp. nama shoyu (a gluten free soy-like sauce)
- 2 Tbsp. olive oil
- 1 Tbsp. tomato paste
- 3 cloves garlic (chopped)
- 1/4 cup fresh basil
- 2 Tbsp. thyme (to taste if using dried)
- 2 Tbsp. oregano (to taste if using dried)
- sea salt (to taste)
- black pepper (to taste)
- stevia (to sweeten, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium550mg23% |
| Potassium1390mg40% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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