Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
16 SERVINGS
- 3 cups shredded coconut
- 1 cup cashews (roasted is yum but then it’s not #raw)
- 1/4 cup coconut oil
- 2 Tbsp. malt syrup (rice, or honey)
- 1 tsp. vanilla extract (100%)
- 1 tsp. canela
- 2 cups raw cashews (soaked in water overnight, then drained)
- 2 bananas (medium)
- 1 cup coconut milk (canned)
- 1/3 cup coconut oil
- 1 tsp. vanilla extract (100%)
- 100 grams pitted dates (soaked in boiling water for 10 mins, then drained)
- 1/4 cup coconut milk (canned)
- 1/4 cup coconut oil (or butter for extra #yum)
- 1 tsp. vanilla extract (100%)
- 2 bananas (sliced)
- sugar free chocolate (melted)
- 1/2 cup walnuts (chopped)
- 2 tsp. coconut sugar (or honey/rice malt syrup)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium500mg14% |
| Protein8g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes