Raw Banana Podimas Recipe | Vazhakkai Podimas Recipe | Yummly

Raw Banana Podimas Recipe | Vazhakkai Podimas

A SMALL BITE
12Ingredients
55Minutes
350Calories

Ingredients

US|METRIC
  • 2 banana (Nos Raw)
  • 10 shallots
  • 4 green chilli
  • 6 garlic (Flakes)
  • 1 piece ginger
  • 1/4 cup grated coconut
  • salt (As Required)
  • 3 teaspoons oil
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon urad dal
  • 2 teaspoons chana dal
  • 1 sprig curry leaves
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    NutritionView More

    350Calories
    Sodium10% DV230mg
    Fat11% DV7g
    Protein22% DV11g
    Carbs23% DV68g
    Fiber16% DV4g
    Calories350Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium1350mg39%
    Protein11g22%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A80%
    Vitamin C230%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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