Raw Banana Donut Holes Recipe | Yummly

Raw Banana Donut Holes

THE HARVEST KITCHEN
8Ingredients
10Minutes
170Calories
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Ingredients

US|METRIC
  • 3/4 cup walnuts
  • 3/4 cup pecans
  • 1/2 cup almonds
  • 3 tablespoons unsweetened shredded coconut
  • 1 banana (large)
  • 5 medjool dates
  • 1 teaspoon cinnamon
  • 1 pinch Himalayan salt
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    NutritionView More

    170Calories
    Sodium0% DV0mg
    Fat23% DV15g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories170Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium180mg5%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A0%
    Vitamin C2%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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