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Ingredients
US|METRIC
12 SERVINGS
- 3 bananas (dried, about 1 cup, packed)
- 1 1/2 cups pecans
- 4 medjool dates (large, pitted)
- 1/4 tsp. salt
- 1 cup rolled oats (use gf oats to make recipe gluten-free)
- 1/2 cup pecans
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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