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Raw Apricot and Plum Breakfast Biscotti with Lavender and Cardamom
GOLUBKA30Ingredients
55Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups buckwheat sprouts
- 2 1/2 cups sunflower sprouts
- 12 apricots (– pitted)
- 5 pitted dates
- 1 Tbsp. lavender flowers (plus some for sprinkle)
- 1 Tbsp. mesquite powder
- 1 Tbsp. maca powder
- 2 Tbsp. raw honey
- 2 Tbsp. light agave nectar
- 1/4 cup coconut oil
- 1/2 cup raisins
- 2 handfuls pumpkin seeds
- 1 Tbsp. poppy seeds (plus some for sprinkle)
- 1/8 tsp. ground ginger
- 2 1/2 cups buckwheat sprouts
- 2 1/2 cups sunflower sprouts
- 14 plums (– pitted)
- 5 pitted dates
- 1 Tbsp. mesquite powder
- 1 Tbsp. maca powder
- 2 Tbsp. raw honey
- 2 Tbsp. agave nectar (dark)
- 1/4 cup coconut oil
- 1/2 cup raisins
- 2 handfuls pumpkin seeds (plus more for sprinkle)
- 1 Tbsp. poppy seeds
- 1/8 tsp. ground ginger
- 1/8 tsp. ground cardamom
- 1/8 tsp. ground nutmeg
- 1 dash cayenne pepper
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium1540mg44% |
| Protein29g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber13g52% |
| Sugars76g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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