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Ingredients
US|METRIC
10 SERVINGS
- 5 apples (organic, sliced very thinly)
- 1 lemon (juiced)
- 2 Tbsp. canela
- 2 Tbsp. honey
- 1/2 tsp. ground ginger
- 1/2 tsp. nutmeg
- 1 cup raw hazelnuts
- 1 cup raw cashews
- 1/2 cup dates
- 1 tsp. vanilla extract
- 1 tsp. canela
- 1/2 tsp. coconut oil
- 1/4 cup raw hazelnuts
- 1/4 cup cashews
- 1/4 cup quinoa flakes
- 1/4 cup dried cranberries (fruit juice sweetened)
- 1/8 cup juice (from the apple filling)
- 1/4 tsp. chia seed (PGX or ground)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium480mg14% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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