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Ingredients
US|METRIC
4 SERVINGS
- 2 aubergines
- 3 courgettes
- 1 marrow
- 2 peppers (Bright colours - orange or red)
- 1 large onion (chopped)
- 1 stick celery (chopped)
- 1 carrot (chopped)
- 2 garlic (garlic minced)
- 1 Tbsp. Italian herbs (mixed)
- 1 Tbsp. balsamic vinegar
- 1 stock cube (or beef or vegetable)
- 1 can chopped tomatoes
- cooking spray (low calorie)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium1320mg38% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber12g48% |
| Sugars15g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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