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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. eggplant (fresh shiny firm)
- 1 Tbsp. kosher salt (divided)
- 3 Tbsp. olive oil (divided)
- 1/2 tsp. dried thyme
- 1/2 tsp. dried oregano
- 1 lb. zucchini
- 1 lb. onions (sliced)
- 2 green bell peppers (large, 2 cups sliced)
- 3 cloves garlic (minced)
- 3 cups tomato (pulp, fresh tomatoes peeled, seeded, juiced; or part fresh tomatoes and seeded canned plum tomatoes)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium630mg18% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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