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Ratatouille And Melting Mozzarella Crumble
SAINSBURY'S MAGAZINE16Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 1 aubergine (cut into chunky pieces)
- 1 red onion (large, roughly chopped)
- 2 peppers (mixed, roughly chopped)
- 2 courgettes (large, roughly chopped)
- 3 garlic cloves (sliced)
- 1 tsp. Herbes de Provence (or mixed dried herbs)
- 400 grams chopped tomatoes
- 150 mL water (or vegetable stock)
- 260 grams spinach (pack young)
- 150 grams mozzarella (ball, drained)
- 150 grams wholemeal breadcrumbs (fresh)
- 75 grams grated Parmesan (finely, or vegetarian alternative)
- 2 tsp. fresh rosemary (chopped, or 1 tsp dried)
- 30 grams pumpkin seeds (packs toasted)
- 3 Tbsp. olive oil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium580mg24% |
| Potassium920mg26% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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