16Ingredients
60Minutes
210Calories

Ingredients

US|METRIC
  • 2 eggplants (– unpeeled and cut into cubes)
  • 4 garlic cloves (– chopped)
  • 2 yellow squash (– unpeeled and cut into cubes)
  • 1 sweet onion (large, – sliced)
  • 2 red bell peppers (– cut one-inch pieces)
  • 1 pint grape tomatoes
  • 1/4 cup Italian parsley (– roughly chopped – large stems removed)
  • 10 fresh basil leaves (– 12, – roughly chopped)
  • 1 bunch scallions (fresh, – cut into one inch pieces)
  • 1 tablespoon lemon juice
  • 3 tablespoons olive oil
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon fresh ground black pepper
  • 1/4 teaspoon red pepper flakes
  • 1 1/2 teaspoons herb (Five Continents Spices, de Provance)
  • 1 teaspoon paprika (Five Continents Spices)
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    NutritionView More

    210Calories
    Sodium30% DV730mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs10% DV31g
    Fiber44% DV11g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium730mg30%
    Potassium1300mg37%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber11g44%
    Sugars15g30%
    Vitamin A60%
    Vitamin C190%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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